I'm doing this for 30 days because I have a major addiction. I was never like this till after I had my son. Now he's 18 months and I have had sugar every single day since then. And not a small amount. It was like a whole bag of sour patch watermelon, big bowl of ice cream, etc. Then recently it moved up to 2 bowls of ice cream. So since I'm on phase 3 of je I want to follow it to a t and have no sugar for 30 days. Which also means 2 pieces of fruit a day.
Anyone else care to join?
Latest Activity
I'm doing this for 30 days because I have a major addiction. I was never like this till after I had my son. Now he's 18 months and I have had sugar every single day since then. And not a small amount. It was like a whole bag of sour patch watermelon, big bowl of ice cream, etc. Then recently it moved up to 2 bowls of ice cream. So since I'm on phase 3 of je I want to follow it to a t and have no sugar for 30 days. Which also means 2 pieces of fruit a day.
Anyone else care to join?
Anyone else care to join?
by hopprr 2 days ago
I'm doing this for 30 days because I have a major addiction. I was never like this till after I had my son. Now he's 18 months and I have had sugar every single day since then. And not a small amount. It was like a whole bag of sour patch watermelon, big bowl of ice cream, etc. Then recently it moved up to 2 bowls of ice cream. So since I'm on phase 3 of je I want to follow it to a t and have no sugar for 30 days. Which also means 2 pieces of fruit a day.
Anyone else care to join?
Anyone else care to join?
by hopprr 2 days ago
I'm doing this for 30 days because I have a major addiction. I was never like this till after I had my son. Now he's 18 months and I have had sugar every single day since then. And not a small amount. It was like a whole bag of sour patch watermelon, big bowl of ice cream, etc. Then recently it moved up to 2 bowls of ice cream. So since I'm on phase 3 of je I want to follow it to a t and have no sugar for 30 days. Which also means 2 pieces of fruit a day.
Anyone else care to join?
Anyone else care to join?
by hopprr 2 days ago
Ok ladies,
Question what's your favorite body part? I wanted to focus on the things we like about ourselves. I like my thighs. I can thank soccer for my muscular thighs. It's a work in progress
Question what's your favorite body part? I wanted to focus on the things we like about ourselves. I like my thighs. I can thank soccer for my muscular thighs. It's a work in progress
by Eva100911 2 days ago
Does anyone remember the gluten free apple cinnamon muffins that were posted a while ago? I made them, and while they were good I was thinking the whole time how I could ramp them up and add in protein. My finished result is delicious!
Here's the original recipe with my additions:
1 cup oat flour
1 cup rice flour
4 tsp baking powder
1 tbsp cinnamon (up from 1 tsp)
1/2 cup unsweetened applesauce
1/4 cup unsweetened almond milk
1 1/2 cup chopped apples
My additions included:
2 scoops vanilla whey protein
3 egg whites
1/2 cup raw pumpkin (just because I had it left over in the refrigerator and needed to use it)
Less than 1/2 cup raw honey
Mix all dry ingredients then add in wet ingredients. Fold in apples. Bake 20-25 min at 375.
The eggs helped them hold together much better but defeated the purpose of them being egg free. But for me I welcome the extra protein. The added sweetness of the honey was yummy and the pumpkin made them more moist.
For my third try I will probably just use oat flour, I think the rice flour gives it a grainy texture. Also maybe only 1/4 cup honey and add in some allspice.
Here's the original recipe with my additions:
1 cup oat flour
1 cup rice flour
4 tsp baking powder
1 tbsp cinnamon (up from 1 tsp)
1/2 cup unsweetened applesauce
1/4 cup unsweetened almond milk
1 1/2 cup chopped apples
My additions included:
2 scoops vanilla whey protein
3 egg whites
1/2 cup raw pumpkin (just because I had it left over in the refrigerator and needed to use it)
Less than 1/2 cup raw honey
Mix all dry ingredients then add in wet ingredients. Fold in apples. Bake 20-25 min at 375.
The eggs helped them hold together much better but defeated the purpose of them being egg free. But for me I welcome the extra protein. The added sweetness of the honey was yummy and the pumpkin made them more moist.
For my third try I will probably just use oat flour, I think the rice flour gives it a grainy texture. Also maybe only 1/4 cup honey and add in some allspice.
by trapezeflyer on Mar 06, 2013
I'm doing this for 30 days because I have a major addiction. I was never like this till after I had my son. Now he's 18 months and I have had sugar every single day since then. And not a small amount. It was like a whole bag of sour patch watermelon, big bowl of ice cream, etc. Then recently it moved up to 2 bowls of ice cream. So since I'm on phase 3 of je I want to follow it to a t and have no sugar for 30 days. Which also means 2 pieces of fruit a day.
Anyone else care to join?
Anyone else care to join?
by hopprr 2 days ago
it really frustrates me when people comment on my weight especially out of jealousy or to say I'm unhealthy... Today a nurse told me I'm too skinny & I need to eat... if she only knew my diet she wouldn't have even brought it up all I do is eat! Then I get comments like I haven't been your weight since I was 8 yrs old! Okay is it my fault you suffered from childhood obesity? All you've got to do is get on a treadmill! Dont understand why people want to make feel bad about my weight...
may sound stupid but it bugs me... sorry!
may sound stupid but it bugs me... sorry!
by Forever_Red 1 day ago
My walking buddies! What is everyone else doing today to stay fit and healthy?
by jalennicole 1 day ago
I'm doing this for 30 days because I have a major addiction. I was never like this till after I had my son. Now he's 18 months and I have had sugar every single day since then. And not a small amount. It was like a whole bag of sour patch watermelon, big bowl of ice cream, etc. Then recently it moved up to 2 bowls of ice cream. So since I'm on phase 3 of je I want to follow it to a t and have no sugar for 30 days. Which also means 2 pieces of fruit a day.
Anyone else care to join?
Anyone else care to join?
by hopprr 2 days ago